Silence!
My favorite part of the day is when I get up early in the morning and the house is quiet. I spend that quiet time with God, and I find that silence strengthens me and helps me get focused for the day.
Our world today is very noisy, busy and at times stressful. When you feel stressed or frustrated, go somewhere that is silent and just enjoy it for a few minutes. You will find that your soul begins to calm down. Inner peace and quiet are vital to hearing from God or sensing the direction He wants us to take. Our silence helps promote inner silence. Learn to love silence and you will be more inclined to hear the still small voice of God.